Relax And Restore With Yoga Accessories On Sale Anjali Mat Bag
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Anjali, which means “divine offering,” “salutation” or “joining the palms in reverence. Anjali mudra symbolizes both physical and spiritual harmony and balance united at the heart center. It is believed to have these benefits:
Calming and stilling the mind
Reducing anxiety and stress
Opening the anahata (heart) chakra
Stretching and increasing the flexibility of the wrists, fingers and hands